In this podcast, I’ll share some specific strategies that have helped me to take control of my thoughts, be kinder to myself, and do the work I know I am here to do.
I almost didn’t record this podcast.
The “shitty committee” inside my head met and tried to convince me that my message wasn’t important and that it had all been said before.
Do you struggle with your own version of a shitty committee that discourages you, makes you feel self conscious, or causes you to doubt yourself?
If you do, then I want you to know that I recorded this podcast just for you.
I silenced the committee and changed my thinking. I reminded myself that even if I only reached one person who needed this message, then my message IS IMPORTANT!
And I want to help you to learn to do the same. I want you to be able to tell the shitty committee to sit down and shut up! I want you to take your power back.
When we say judgemental and critical things to ourselves it lowers our vibration and makes us feel unworthy or as though we’re not enough.
It takes radical personal responsibility to NOTICE the negative thoughts creeping in, to INTERRUPT them, and then to CHANGE them altogether.
Over the next few podcasts, I’ll be sharing how to apply simple principles that will allow you to build upon your personal growth and expansion.
In today’s podcast, I’ll share some specific strategies that will help you to:
I want you to remember that you are here to do powerful work in this world too, and I feel so incredibly grateful to be a part of your community.